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slimming world Slow Cooker Chicken Casserole

Slow Cooker Chicken Casserole

Slow Cooker Chicken Casserole


Slimming Eats Recipe
Serves 4
Extra Easy – 1 syn free per serving
Ingredients
  • 6 boneless and skinless chicken thighs, chopped into smaller pieces
  • 2 carrots – sliced
  • 400g butternut squash – peeled and roughly chopped
  • 5 cloves of garlic – crushed
  • 1 onion, halved and sliced
  • 1 red pepper – sliced
  • 1 courgette – sliced
  • 1/2 cup (120ml) of soy sauce
  • 1/2 cup (120ml) of water
  • 2 tablespoons of maple syrup (4 syns)
  • 1 tablespoon of tomato paste
  • 1 tsp of paprika
  • chopped fresh parsley
Method
Place all ingredients (apart from the parsley) in the slow cooker, set on high (6 hour setting), or if you prefer you can cook at a lower setting for longer.
Once cooked serve topped with the fresh parsley.
Serve with your choice of sides. I served mine with a whole grain/quinoa blend.
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